Meat-Free Meals

Jamie Oliver wants to change how we think about veg, finding inspiration from around the world and cooking amazing veggie dishes.

Meat-Free Meals episode 8

Jamie’s Meat-Free Meals episode 8

Jamie’s Meat-Free Meals episode 8: Tomato Risotto, Spinach Pancakes, Summer Veg Blanket Pie.     Jamie makes a beautiful oozy risotto. In Jerusalem, Jamie’s inspired by gorgeous breakfasts, and rustles up pancakes with spinach and chilli.   Jamie’s Meat-Free Meals episode 8 recipes:   Roasted tomato risotto Method Preheat the oven to 180ºC/350ºF/gas 4. With a knife, cut the cores out of the tomatoes, then place cut side down in a snug-fitting baking dish with the whole garlic bulb, and scatter over the thyme sprigs. Drizzle with 1 tablespoon of oil, season with sea salt, and roast for 1 hour, […]

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Jamie's Meat-Free Meals episode 7

Jamie’s Meat-Free Meals episode 7

Jamie’s Meat-Free Meals episode 7: Onion Tart, Pumpkin Rice & Butter Bean Stew.     Jamie makes a simple but showstopping sticky onion tart; a creamy coconut pumpkin rice, with a spicy butter bean stew; and turbo-charged aubergines with epic Indian spices.   Jamie’s Meat-Free Meals episode 7 recipes:   Sticky onion tart Method Preheat the oven to 220°C/425°F/gas 7. Peel the onions and halve across the middle. Place the butter in a 26cm non-stick ovenproof frying pan on a medium heat. Strip in the thyme leaves and add the bay, shake the pan around and get it bubbling, then

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Meat-Free Meals episode 6 recipes

Jamie’s Meat-Free Meals episode 6

Jamie’s Meat-Free Meals episode 6: Kick-Ass Chilli, Pasties and Siced Parsnip Soup.     Jamie knocks out a kick-ass chilli, a spiced parsnip soup, and meat-free pasties to make the mouth water from the Middle East.   Jamie’s Meat-Free Meals episode 6 recipes:   Amazing veggie chilli Method Preheat a griddle pan to high. Peel the onions, scrub the sweet potatoes and deseed the peppers. Cut off a small chunk of each and put aside with one tomato (this is for the salsa later). Roughly chop the rest of the veg into 4cm chunks and halve the remaining tomatoes, then

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Jamie's Meat-Free Meals episode 5

Jamie’s Meat-Free Meals episode 5

Jamie’s Meat-Free Meals episode 5 – Asparagus, Sweet Leek Carbonara, Roasted Cauliflower.     Jamie makes asparagus quiche and a pasta carbonara with a luxurious veggie twist. And following a trip round Jerusalem, he puts together a show-stopping cauliflower roast.   Jamie’s Meat-Free Meals episode 5 recipes:   Asparagus quiche & soup Method Preheat the oven to 180ºC/350ºF/gas 4. Tip the flours into a bowl with a good pinch of sea salt, then chop and rub in the butter. Make a well in the middle, crack in one of the eggs, add 2 tablespoons of cold water, then mix, pat

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Jamie's Meat-Free Meals episode 4

Jamie’s Meat-Free Meals episode 4

Jamie’s Meat-Free Meals Episode 4 – Veggie Pad Thai & Cauliflower Cheese Pizza Pie     Jamie turns a pad thai into a silky, crunchy veg feast; mixes roast potatoes with a super-cool pickle; and cooks up a cauliflower cheese like no other.   Jamie’s Meat-Free Meals episode 4 recipes:   Veggie pad Thai Method Cook the noodles according to the packet instructions, then drain and refresh under cold running water and toss with 1 teaspoon of sesame oil. Lightly toast the peanuts in a large non-stick frying pan on a medium heat until golden, then bash in a pestle

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Jamie's Meat-Free Meals episode 3 - Bean Burger, Charred Salad, Spicy Curry

Jamie’s Meat-Free Meals episode 3

Jamie’s Meat-Free Meals episode 3 – Bean Burger, Charred Salad, Spicy Curry     Jamie gets the veg party started with a bold black bean burger topped with fresh salsa. There’s also a charred, crunchy salad with cool croutons, and a curry stuffed with spices.   Jamie’s Meat-Free Meals episode 3 recipes:   Roasted black bean burgers   Method Preheat the oven to 200ºC/400ºF/gas 6. Peel 1 onion, place in a food processor with the mushrooms, rye bread and 1 teaspoon of ground coriander, and whiz until fine. Drain and pulse in the black beans, season lightly with sea salt

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Jamies Meat Free Meals episode 2 1

Jamie’s Meat-Free Meals episode 2

Jamie’s Meat-Free Meals Episode 2 – Scruffy Lasagna & Bigged-Up Broccoli     Jamie’s veg mission continues with an easy-peasy scruffy aubergine lasagna, some bigged-up broccoli, an Asian bean salad with lots of punch, and a look at sushi. Jamie cooks a game-changing cottage pie, a mighty mac ‘n’ cheese full of greens, and a brilliantly bonkers chip butty. Jamie Oliver cooks amazing veggie dishes.   Jamie’s Meat-Free Meals Episode 2 recipes:   Scruffy aubergine lasagne Method Place a large shallow casserole pan on a medium heat with 250ml of water. Halve the aubergines lengthways and place in the pan.

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Jamie's Meat-Free Meals episode 1

Jamie’s Meat-Free Meals episode 1

Jamie’s Meat-Free Meals episode 1: Jamie Oliver wants to change how we think about veg, finding inspiration from around the world and cooking amazing veggie dishes.     Jamie cooks a game-changing cottage pie, a mighty mac ‘n’ cheese full of greens, and a brilliantly bonkers chip butty.   Jamie’s Meat-Free Meals episode 1 recipes:   Allotment cottage pie Method In a blender, cover the porcini with 600ml of boiling water. Trim, wash and slice the leeks 2cm thick, then scrub the carrots, swede and celeriac and chop to roughly the same size. Drizzle 2 tablespoons of oil into a

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