Nadiya’s Time to Eat episode 5 – Reliable Regulars

Nadiya’s Time to Eat episode 5 – Reliable Regulars: Nadiya Hussain comes to the rescue with time-saving recipes and ingenious kitchen tips to make sure that everyone has more time to spend doing the things they love, with the people they love. With unsociable working hours, busy lifestyles and complicated family routines, it is not always easy to make time to cook delicious meals.

Nadiya shares her tried and tested go-to recipes she can rely on when she hasn’t got the energy to cook anything complicated. A deliciously naughty French toast loaded with cheese and spiced up with turmeric is the perfect feelgood fix. A tin of baked beans is the surprise ingredient in Nadiya’s moreish family friendly falafel burgers, while her scrumptious crispy apple pies are an ingenious time-saving take on the much-loved classic.

On the road, Nadiya joins a shift at the Heinz factory in Wigan to find out how the team meet our insatiable demand for baked beans. In Wales, she joins a busy vet during lambing season to help him reinvigorate his lunchtimes with her top kitchen hack – same ingredients, multiple meals which gives maximum return for minimum effort.

Nadiya’s Time to Eat episode 5 – Reliable Regulars

Apple palm pies

These are so easy and quick, because there is no peeling of apples, no coring or chopping, so you can have your pie and eat it too. The filling is a mixture of apple sauce mixed with spices, dried fruit and nuts, then wrapped in filo.

Baked bean falafel

I don’t know about you, but we always have baked beans in the cupboard so this is a great recipe if you want to try something different with them. It might sound unusual… you’re just going to have to trust me on this one!

Savoury French toast

Bread dipped in egg and fried is a winner any which way, and this is a little bit different from its sweet counterparts. This is a great one to have in the freezer, for those days when you don’t have time to think about what to make for lunch. You can just pop them in the oven to reheat while you’re getting on with other things.