Tom recruits eight families keen to change their lives for the better. He believes that cooking from scratch with fresh ingredients will make them healthier, fitter and happier.
Tom Kerridge’s Fresh Start episode 6: The eight families who are following Tom Kerridge’s Fresh Start plan have risen to every challenge he has set them, transforming mealtimes at home. Now, as the experiment draws to a close, they’re coming together to celebrate their achievements – and to take on Tom’s final challenge: cooking generous …
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Tom Kerridge’s Fresh Start episode 5: for step five of his plan, Tom motivates his gang to up their exercise and eat the right food to fuel their bodies. He starts with his homemade energy bars – fruit and nut-filled flapjacks, the perfect snack for a workout. He takes a tin of them to his …
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In Tom Kerridge’s Fresh Start episode 4 – Tom shifts the focus onto their health – using his recipes as inspiration to get his gang eating more fruit and veg. Tom’s brother Sam and his family come for lunch. Sam’s not a big veg fan so is an ideal candidate for road-testing one of Tom’s …
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Tom Kerridge’s Fresh Start episode 3 – Tom’s six-step plan for transforming family eating habits is nearing the half way stage. So far, the eight families are eating many more homecooked meals and have learnt how to plan ahead to save time and money. Now, for the third step of his plan, Tom wants to …
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Last time, Tom Kerridge got his gang of Fresh Start families cooking more meals from scratch at home. Now it is step two and he is encouraging his families to be more organised. Tom’s pubs have been awarded Michelin stars, a success which owes as much to meticulous planning as it does to amazing food. …
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Tom meets his eight volunteer families for the first time and introduces them to the six-step plan he wants them to follow for the next 12 weeks. They all want to make a fresh start with food because time pressure, fussiness or lack of confidence in cooking have contributed to an over reliance on convenience …
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